Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body to stimulate healing and balance. It has been used for thousands of years to treat a wide range of health conditions, including headaches.
Acupuncture for headaches works by stimulating the body's natural painkillers, such as endorphins and serotonin, and reducing inflammation. It can also improve blood flow and circulation to the head and neck, which can help relieve tension and pain.
During an acupuncture session for headaches, the acupuncturist will typically ask about the patient's symptoms and medical history before selecting specific points to target. Acupuncture needles are typically left in place for 20-30 minutes and patients may feel a mild sensation where the needles are inserted. Generally, people find acupuncture treatment very relaxing.
Acupuncture Can Treat Headaches
Studies have shown that acupuncture can be an effective treatment for headaches, particularly migraines and tension headaches. Acupuncture is generally considered safe when performed by a trained and licensed practitioner, however, it may not be suitable for everyone. It's important to speak with a registered acupuncture provider before trying acupuncture for headaches or any other health condition.
Lee provides acupuncture treatments for headaches and other health conditions from her clinic in Castlemaine, Victoria. Make an appointment today.
